Just what is Neuro-Linguistic or Neurolinguistic Programming?

 

NLP is a set of insights and skills...

...with which you can actively use your mind and your emotions and your body to run your own life more successfully and to communicate with other people with 'extra-ordinary' effectiveness.

NLP is an ever-growing collection of information and insights, backed up by a huge range of mental NLP Techniques that can enable you to improve how you think, behave and feel - and assist others do the same. Becoming skilled in NLP will enable you to:

• do whatever you already do reasonably well, even better
• acquire skills and attitudes to do what you cannot do right now, but would like to be able to do
• think more clearly
• communicate more effectively with others
• manage your thoughts, moods and behaviours more effectively

[From Just what is Neuro-Linguistic or Neurolinguistic Programming?]